Other articles by coach Rick McCharles Gymnastics: Shaping Skills with Drills   introducing the “flyaway”   introducing “cast to handstand” Gymnastics: Understand > Teach Model revisited , Trampoline: preventing “barani confusion“ Psychology: Why coach gymnastics? new Gymnastics Rips on the Hands

Rick McCharles is a career gymnastics coach who loves travel, the outdoors and the internet.

E-mail is the best way to reach him.